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I think there is something of a shift happening in this field of health care away from pharmaceuticals and toward nutrition in general, and specifically toward supplementation. I've dipped a toe, with some supplements having a clear beneficial effect, and some not so much.
I'm also aware there are a lot of snake oil salesmen. So...are there any books or websites that people here have found both modern/cutting edge and sound on this topic.
Personal anecdotes are welcome, too. I'll start. I have mild arthritis in several joints, and I've used both glucosamine alone and in combination with hyaluronic acid and MSM. The former, no change, but the later seems to have really helped. Chondriton is another often combined with the above, but I've avoided it because I don't like the idea of eating the renderings of perhaps hundreds of beasts. Chondriton is made from cows. BSE worries don'cha know.
Anywho, I'd love to hear from ya'll on a topic relieved of politics, which potentially affects all of us. You can even poo poo the topic. I won't take it personally.
Don't worry, be happy.
I'm also aware there are a lot of snake oil salesmen. So...are there any books or websites that people here have found both modern/cutting edge and sound on this topic.
Personal anecdotes are welcome, too. I'll start. I have mild arthritis in several joints, and I've used both glucosamine alone and in combination with hyaluronic acid and MSM. The former, no change, but the later seems to have really helped. Chondriton is another often combined with the above, but I've avoided it because I don't like the idea of eating the renderings of perhaps hundreds of beasts. Chondriton is made from cows. BSE worries don'cha know.
Anywho, I'd love to hear from ya'll on a topic relieved of politics, which potentially affects all of us. You can even poo poo the topic. I won't take it personally.
Don't worry, be happy.
)
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